MUAY THAI
Muay Thai, known as the “Art of Eight Limbs,” is a combat sport from Thailand that uses fists, elbows, knees, and shins in both stand-up strikes and clinching techniques. It emphasizes powerful strikes, high conditioning, and strategic fighting, making it a great way to improve your fitness while you learn to defend yourself.
FREE TRIAL CLASS
We offer a free trial class for you to try Muay Thai before you sign up as a member.
